Roller skating is a fun and thrilling way of doing your share of physical activity. While it freshens you up and lightens your mood, it …
How Many Calories Does Roller Skating Burn? Expectations vs. Reality
Causes & Solutions of Stretch Marks Before and after Weight Loss
Stretch marks are very common on a person’s body that could be present there for a number of mostly harmless reasons. They may look different …
Useful Tips: How to Prevent Stretch Marks from Working Out
Muscle Stretch marks could be found on your body due to many reasons but one of the most unexpected one is when you get them …
9 Best Milk for Protein Shakes
A variety of milks could be used for the milkshake of your choice but what would really be the best milk for protein shakes? Long …
Why Do My Teeth Hurt When I Run?
A lot of people complain about experiencing toothache while running, I also use wonder that why do my teeth hurt when I run? Commonly the …
7 Bad Effects of Drinking Protein Shakes Without Working Out?
INTRODUCTION Protein shakes have progressed from being cult classic favorites to almost a basic yet essential component of every fitness freak’s diet. Now available in …
Why Am I Losing Inches but Not Weight?
If you are thinking why am I losing inches but not weight? due to strength training, you may lose inches as your body starts to …