How much weight you’re actually lifting on the leg press? Now the first thing is that every machine has a different style of machine and …
How Much Does a Leg Press Weigh? Find out the real insights.
FITNESS
Why Does Pre Workout Make You Poop? – 10 Must Know Reasons
Pre-workout make you poop because of the supplements you take before the pre workout which makes you do poop probably because of the ingredients that …
How Many Calories Does Roller Skating Burn? Expectations vs. Reality
Roller skating is a fun and thrilling way of doing your share of physical activity. While it freshens you up and lightens your mood, it …
Causes & Solutions of Stretch Marks Before and after Weight Loss
Stretch marks are very common on a person’s body that could be present there for a number of mostly harmless reasons. They may look different …
Useful Tips: How to Prevent Stretch Marks from Working Out
Muscle Stretch marks could be found on your body due to many reasons but one of the most unexpected one is when you get them …
9 Best Milk for Protein Shakes
A variety of milks could be used for the milkshake of your choice but what would really be the best milk for protein shakes? Long …
7 Bad Effects of Drinking Protein Shakes Without Working Out?
INTRODUCTION Protein shakes have progressed from being cult classic favorites to almost a basic yet essential component of every fitness freak’s diet. Now available in …