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WEIGHT LOSS FITNESS

How Many Calories Does Roller Skating Burn? Expectations vs. Reality

by loosetogainUpdated on November 25, 2022November 16, 2022
People burn calories using Roller Skating.

Roller skating is a fun and thrilling way of doing your share of physical activity. While it freshens you up and lightens your mood, it …

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stretch marks before and after weight loss
FITNESS WEIGHT LOSS

Causes & Solutions of Stretch Marks Before and after Weight Loss

by loosetogainUpdated on November 26, 2022November 7, 2022

Stretch marks are very common on a person’s body that could be present there for a number of mostly harmless reasons. They may look different …

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how to prevent stretch marks from working out
FITNESS HEALTH

Useful Tips: How to Prevent Stretch Marks from Working Out

by loosetogainUpdated on November 26, 2022November 7, 2022

Muscle Stretch marks could be found on your body due to many reasons but one of the most unexpected one is when you get them …

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Best Milk for Protein Shakes
HEALTH FITNESS Healthy Diets

9 Best Milk for Protein Shakes

by loosetogainUpdated on November 25, 2022October 27, 2022

A variety of milks could be used for the milkshake of your choice but what would really be the best milk for protein shakes? Long …

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Why do my teeth hurt when I run
HEALTH

Why Do My Teeth Hurt When I Run?

by loosetogainUpdated on February 13, 2023September 25, 2022

A lot of people complain about experiencing toothache while running,  I also use wonder that why do my teeth hurt when I run? Commonly the …

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what happens if you drink protein shakes without working out
FITNESS HEALTH Healthy Diets

7 Bad Effects of Drinking Protein Shakes Without Working Out?

by loosetogainUpdated on November 27, 2022September 12, 2022

INTRODUCTION Protein shakes have progressed from being cult classic favorites to almost a basic yet essential component of every fitness freak’s diet. Now available in …

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Why am I losing inches but not weight
WEIGHT LOSS FITNESS

Why Am I Losing Inches but Not Weight?

by loosetogainUpdated on January 27, 2023August 24, 2022

If you are thinking why am I losing inches but not weight? due to strength training, you may lose inches as your body starts to …

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